Skip to main content

Posts

Showing posts with the label beans

Scrumptious Chilli (30-40 min)

I know Chilli Con 'Carne' is quite easy to make and to be honest I've never had bad Chilli Con 'Carne' but this recipe has been perfected thanks to my sister and it is absolutely scrumptious! (and very very easy!) For 3/4 people: Ingredients: -1 chopped onion -4 cloves of garlic -2 small green peppers, sliced -2 small red peppers, sliced -1 teaspoon of dried oregano -1 teaspoon of ground cumin -textured soya (you can use vegetables as well) -chilli powder (to taste) -salt and pepper -chipotle pepper (if you have it it really makes a difference) -Can of kidney beans -a couple of tablespoons of corn. -some red wine (optional) -Olive oil or vegetable oil Method: In a pot put about a tablespoon of olive oil and add the onion, garlic, oregano and cumin. Fry at medium heat until the onion is a bit translucent (be very careful not to burn the garlic). Add the peppers and fry for 3 to 5 minutes stirring occasionally so that nothing burns or sticks. ...

Beans and Greens

I made this soup with my sister the foodie in Vienna. It's easy to make, cheap and really delicious, perfect for cold winter days. Ingredients (4-6 servings) 4 garlic cloves, sliced A couple of tablespoons of olive oil About 4-6 cups vegetable stock, or enough to cover the beans Two cans of white beans, strained but not rinsed Half a savoy cabbage, cut into quarter inch strips 1/2 tsp dried oregano 1 bay leaf 1 tbs lemon juice Salt and pepper, to taste In a pot, put the olive oil and garlic cloves over medium heat. Once the garlic starts sizzling add the stock to keep the garlic from browning. Bring the stock to a boil and reduce a little (about 10-15 minutes). Add the beans and the bay leaf. Cook for about five minutes and add the oregano and the cabbage strips. Cook until it has softened and add the lemon. Taste for seasoning and adjust if necessary. Cook covered for a further five minutes. You can substitute the beans and the cabbage for any beans and leafy green...